“Well, I’ve just finished Disc 3. You really need a disclaimer on Chapter 9, warning people not to listen when starving! I was on my way to the gym last night and your menu reading nearly derailed me! You’re like the encyclopedia of herbs and teas. I may have to order the paper version of the book to keep on hand as a resource. I really enjoy it, I’m totally with Ellyn – I’d like to have you in my back pocket to listen to your voice whenever I’m getting stressed or anxious, you have such a calming effect. I’m going to go back through some of the breathing exercises this weekend when I have more time to devote to them, just starting them in the car brought me to the verge of tears, so I know there’s some releasing I need to do. Anyway- I’ll keep you posted on my progress, thanks a million for this!