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55 Ways to Get More Energy

Posted: Jun 24, 2016 by Reva
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55 Ways to Get More Energy

If you’re tired all the time, a change in what you eat (diet) or what you do all day (activity pattern) may be all you need to turn things around 180°.

You won’t be able to do everything on this list all the time — you’d tire yourself out trying to get more energy — but do try them all to see which ones work for you and your schedule. Add a few of these tips to your regular routine. Or mix them up to keep things interesting.

http://zenhabits.net/55-ways-to-get-more-energy/

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